Patanjali Safed Musli Powder Online

Dear sir/mam, kya me ashwagandha, safed musli.Kaunch beej aur shatavari ke churan ko mix karke subha shaam le sakta hu isme koi problem toh nhi hai na me gym karta hu mere pass supplement lene ke liye paise nhi hai isliye muje ye hi lene padege kitna kitna spoon lena hai ye bhi btayiega please suggest me i'm 22 year old.